Monday, March 3, 2014

Burn Calories by EATING: 16 Foods that ACTUALLY Burn Calories

Did you know that there are some foods where you burn more calories digesting it than it actually has? These foods are called negative calorie foods. Feel free to scarf down everything on this list. Next time your at the grocery store, pick some of these choices out.

*Tip: Put these foods in a blender, smoothies are the best!

-Celery
-Oranges
-Grapefruits
-Strawberries
-Cucumbers
-Apples
-Carrots
-Lettuce
-Tangerines
-Lemons
-Blackberries
-Rasberries
-Watermelon
-Blueberries
-Broccoli
-Asparagus

Losing Weight is a tough journey, so hope this helps!

No comments:

Post a Comment

Most Read